BREATH SOUND SPACE
(bekijk hier de Nederlandse versie)
With your voice you set everything within you in motion.
To move and be moved through breath and sound.
Through sounding - using your voice without words - you connect more deeply with yourself, with your source. Sound resonates throughout your body. What feels stuck, rigid or frozen can begin to soften and move, creating space and allowing life energy to flow again.
You connect with what is alive within you and give it space.
The 36 breath and sound exercises invite you to breathe with greater awareness and ease, and to discover a freer, more natural voice. There is nothing to achieve. Listen, experience and trust your own perception.
The QR code gives you access to recordings of Hella’s voice, so you can breathe and sound along with her.
Bonus tracks offer a selection of sound compositions and vocal tones to listen to and experience for yourself. You can explore the exercises at your own pace, wherever and whenever you choose.
About the book
- 36 breath and sound exercises
- 76 pages
- Format 21 × 21 cm
- Softcover € 35,00
- Hardcover € 49,50
- Paintings, drawings and texts by Hella Hertogs
